Women’s Health
We are dedicated to supporting women’s physical, hormonal, and emotional wellbeing in a calm, compassionate environment that is respectful of every life stage. We meet you where you are, offering thoughtful and supportive care.
Our integrative team of naturopaths, acupuncturists, osteopaths, and nutritionists works collaboratively, combining nutrition and lifestyle guidance, food-as-medicine principles, movement, and mindfulness to support understanding of your health and hormonal wellbeing.
Trying to Conceive
At Freyja Health, we take an evidence-informed, whole-person approach to preconception care, supporting physical, mental, and emotional wellbeing.
Our integrative team provides calm, supportive care for those preparing for pregnancy, including individuals navigating natural conception or assisted reproductive treatment such as IVF and donor egg IVF.
Baby on Board
You have a baby on the way. Congratulations. A new journey is beginning and we’re here to support you. We love helping our beautiful mums-to-be have a healthy pregnancy to welcome their babies earth-side.
Pregnancy brings significant physical and emotional changes, and we offer calm, considered care to support overall wellbeing during this time. Our approach recognises the body’s capacity to adapt throughout pregnancy and focuses on supporting comfort, nourishment, and movement in a way that is appropriate to each individual.
Our integrative pregnancy care is delivered by a collaborative team of naturopaths, acupuncturists, osteopaths, and nutritionists. Support may include nutritional guidance, lifestyle considerations, and gentle, pregnancy-appropriate therapies, working alongside medical maternity care.
Thyroid Health
“My thyroid has been checked and it’s normal” is something we hear often.
Standard thyroid testing can vary, and in some cases may not capture the full picture of thyroid function. As a result, symptoms can persist even when results fall within laboratory reference ranges.
Thyroid health plays an important role in overall wellbeing and is commonly considered as part of preconception and reproductive care. Variations in thyroid function may be relevant for some individuals when exploring fertility or hormonal health concerns.
Hypothyroidism, or reduced thyroid function, is a relatively common condition and can be associated with a range of physical and psychological symptoms. Further assessment and appropriate clinical guidance may be helpful when symptoms are present.
General Health
At Freyja Health, our practitioners bring over 40 years of combined clinical experience, providing integrative support for general health and wellbeing, including care during the preconception period.
Our multidisciplinary approach ensures care is personalised, considered, and tailored to your individual needs and circumstances.
Pain Management
Pain can be complex and highly individual. Our practitioners take a considered, personalised approach when supporting people experiencing a range of pain presentations, including pelvic pain, period pain, pain during intercourse, headaches, migraines, and musculoskeletal discomfort.
Care may involve gentle, supportive techniques aimed at improving comfort and movement, alongside education around breathing, movement practices, nutrition, and lifestyle factors. This approach is designed to support understanding of pain patterns and promote ongoing wellbeing
