Acupuncture is a gentle and effective treatment that uses the body’s own recuperative processes to restore balance, wellbeing and vitality.

Using very fine, single-use stainless steel pins that are left in for 20-45 minutes, acupuncture can reduce the levels of stress hormones as well as stimulate and energise the body. It can be used for the management of most symptoms.

Freyja administers acupuncture for fertility, menstruation, preconception, pregnancy and post-natal care. This includes balancing hormones, regulating the menstrual cycle, strengthening ovulation, increasing blood flow to the uterus, and improving implantation success.

Acupuncture from a women's health clinic can help prepare your body for a baby, no matter what style of conception you have chosen – such as natural, medicated, IVF or donor egg IVF conception.

By leveraging the body's innate ability to heal and regenerate, naturopathy supports the body to find its own homeostasis and regain balance.

Naturopathic medicine takes a holistic and preventative approach to medicine. It encompasses a range of therapies such as herbal medicine, nutritional medicine, homeopathy, and dietary and lifestyle changes.

As a women's health clinic, Freyja will work with you to diagnose the underlying root cause of a hormonal or gynaecological imbalance, and create a personalised treatment plan to bring your body back into optimal health across its digestive, immune and nervous systems.

This can include balancing your hormones, regulating the menstrual cycle for painless and regular menstruation, improving the metabolism of oestrogen and progesterone, and encouraging ovulation.

Nutritional medicine is about eating for nourishment and abundance – for a healthy body and a healthy gut microbiome.

Food is a medicine – which is why we focus on what TO eat, rather than what NOT to eat. More than just a change in diet, we focus on the entire process of digestion, absorption, metabolism and excretion to make sure your body is receiving all the nutrients it needs.

Freyja is deeply experienced in using nutrition for issues of women's health and gynaecology, thyroid health, digestive health,pain management and more.

Our women's health clinic can help address irregular and painful menses, preconception, pregnancy, postnatal care, hypo- and hyperthyroidism, food intolerances, bloating, and irritable bowel syndrome.

Unlike a standard blood test from a GP, functional medical tests take a more holistic approach.

Functional medical tests at a women's health clinic can aid in the diagnosis, management and treatment plan for a holistic health practitioner. They can help determine a patient's baseline health and monitor the progress of a treatment plan.

Patients seeking a holistic approach to health should bring in any blood tests that have been conducted. With this, Freyja can investigate your functional, biochemical, nutritional, metabolic and hormonal status.

Our women's health clinic offers a comprehensive analysis of hormonal balance, including sex, stress and thyroid hormones. We also offer food sensitivity tests, analyses of the microbiome and gastrointestinal function, and genetic tests.

Chiropractic care is a gentle yet effective approach that harnesses the body's inherent ability to heal and restore balance. Through precise manual adjustments and spinal manipulation, chiropractic care promotes optimal wellness by ensuring the spine's alignment and fostering a well-functioning nervous system. This holistic approach addresses a variety of age-related health concerns.