Naturopathy

Naturopathic medicine takes a holistic, preventative approach to health, drawing on traditional knowledge alongside contemporary evidence to support overall wellbeing.

Care is individualised and may include nutritional and lifestyle guidance, herbal and nutritional medicine, and education to support informed, sustainable health choices.

At Freyja Health, our naturopaths provide calm, considered support for women across all life stages, within a safe and nurturing clinical environment.

Our team is experienced in women’s and reproductive health, including fertility-related care, IVF and donor egg IVF support, pregnancy and postnatal wellbeing, male reproductive health, and emotional wellbeing. We also offer age-appropriate care for the whole family, including babies and children.

All naturopaths at Freyja Health work collaboratively under the clinical guidance of Dr Miranda Myles. Initial consultations are conducted by Dr Miranda, who remains involved in your care and may recommend ongoing support with members of the team as appropriate

Areas we provide support for:

  • Women’s Health & Gynaecological Wellbeing
    Menstrual and hormonal concerns, including PMS, cycle irregularities, endometriosis, PCOS, and menopause

  • Preconception & Fertility-Related Care
    Support for individuals and couples preparing for conception, including alongside IVF and donor egg IVF

  • Pregnancy & Postnatal Wellbeing
    Support during pregnancy and the postnatal period, including comfort, nourishment, and emotional wellbeing

  • Thyroid Health & Wellbeing
    Supportive care for individuals with thyroid-related health considerations

  • Digestive & Gut Wellbeing
    Support for digestive comfort and gut health concerns

  • Men’s Health
    Support for men’s general health, energy, and reproductive wellbeing

  • Children’s & Infant Wellbeing
    Gentle, age-appropriate care for infants and children

  • Mental & Emotional Wellbeing
    Support for stress, mood, sleep, and emotional balance

  • Energy, Fatigue & General Wellbeing
    Support for overall vitality and day-to-day wellbeing

  • Immune & Respiratory Wellbeing
    Support during seasonal and immune-related health challenges

  • Skin Health & Wellbeing
    Support for skin health as part of a whole-person approach

Frequently Asked Questions

Women’s Health

Personalised, integrative naturopathic care supporting women’s health across every life stage

Trying to Conceive

Integrative naturopathic support for preconception, pregnancy, and IVF-related wellbeing

Naturopathic principles may be incorporated into an integrative approach to preconception and prenatal wellbeing, with a focus on supporting overall health in preparation for pregnancy.

For those undergoing IVF, naturopathic care may provide supportive guidance around lifestyle, nutrition, and stress management, recognising the emotional and physical demands of assisted reproductive treatment. This care is designed to complement medical fertility treatment and support wellbeing throughout the process.

Baby on Board

The postnatal period is a time of significant physical and emotional change. Rest, nourishment, and support are commonly recognised as important considerations during early motherhood.

Our approach to postnatal care focuses on supporting maternal wellbeing during this transition, with attention to recovery, nourishment, emotional health, and the evolving needs of both mother and baby.

We offer supportive, integrative care during the postnatal period, which may include guidance around:

  • Postnatal wellbeing and recovery

  • Emotional and mental wellbeing after birth

  • Fatigue, sleep disruption, and energy support

  • Nutritional considerations in the postpartum period

  • Thyroid and hormonal wellbeing following pregnancy

All care is designed to support overall wellbeing and to work alongside medical care where appropriate

Thyroid Health

From a naturopathic perspective, we provide supportive, integrative care for thyroid and hormonal health. This may include nutritional and lifestyle guidance, herbal and nutritional medicine, and education to help you better understand your body and health patterns.

Where appropriate, our naturopaths may recommend further investigations in collaboration with your GP or specialist. We also encourage you to bring any recent blood tests or relevant investigations to your appointment, so we can consider your health picture as comprehensively as possible

Digestive Health

Love your guts. This is our jam! Supportive, integrative care for gut and digestive wellbeing

Digestive health plays an important role in overall wellbeing and is often considered as part of a whole-person, integrative approach to care. The gut microbiome — the diverse community of microorganisms that live in and on the body — is an area of growing scientific interest. Differences in digestive health may be relevant for some individuals experiencing digestive discomfort, changes in energy, skin concerns, or immune-related wellbeing.

Our approach to gut health focuses on supporting digestive comfort and overall wellbeing, with thoughtful consideration of nutrition, lifestyle, and individual health history. Care is personalised and designed to work alongside medical assessment where appropriate.

How can a Naturopath help me?

People choose to see naturopaths for a wide range of health concerns, from ongoing fatigue and stress, to wellbeing support alongside fertility care or medical treatment.

You may be seeking naturopathic care if:

  • You don’t feel quite yourself, despite test results falling within normal reference ranges

  • You would like support to better understand your health and wellbeing

  • You want to review your general health, diet, and lifestyle using a natural, integrative approach

  • You are living with a complex or chronic health condition and would like supportive care alongside medical treatment

At Freyja Health, our naturopaths work collaboratively with your existing healthcare team, offering integrative, supportive care designed to complement medical management and support overall wellbeing for you and your family

What Can Naturopathic Care Support??

Naturopathic care may be used as part of an integrative approach to health and wellbeing, supporting individuals with a wide range of health concerns.

At Freyja Health, naturopathy is delivered within an evidence-informed framework and focuses on supporting overall wellbeing through nutrition, lifestyle guidance, education, and individualised care. This approach considers physical, emotional, and environmental factors and is designed to complement conventional medical care where appropriate.

Our practitioners take time to understand each person’s health history and concerns, working collaboratively to develop a personalised, practical care plan aligned with individual goals and circumstances

 “My blood tests are normal, but I still don’t feel quite right.”

Many people seek naturopathic care when symptoms persist despite normal test results. At Freyja Health, we offer supportive, whole-person care to help you better understand and support your health and wellbeing.

What can I expect from my initial Naturopathic consultation?

Our naturopaths take a whole-person approach, exploring your health history, diet, and lifestyle factors to support a deeper understanding of your wellbeing

Test, Don’t Guess

Evidence-informed assessment and personalised naturopathic care

Our naturopaths are experienced in reviewing existing pathology results and may, where appropriate, recommend further investigations in collaboration with your GP or specialist. We encourage you to bring any recent test results to your appointment.

In some cases, additional integrative or  functional medicine tests may be considered eg. MTHFR & homocysteine, extensive thyroid testing, stool analysis or DUTCH Plus.

Are medications included in the cost of the appointment?

No. Any prescribed products are an additional cost to the consultation fee and are priced separately.

Is it safe to take natural medicines if I am taking pharmaceutical drugs?

In some cases, natural medicines may be used alongside pharmaceutical medications, but this depends on the individual and the specific medicines involved.

At Freyja Health, our naturopaths carefully consider potential interactions and contraindications and will only make recommendations where appropriate. We encourage you to disclose all medications and supplements you are taking so care can be tailored safely, and in collaboration with your prescribing doctor where needed