Acupuncture
Acupuncture is a traditional practice with a long history, now commonly used as part of an integrative approach to health and wellbeing.
Treatment involves the gentle insertion of very fine, single-use needles at specific acupuncture points and is often chosen to support relaxation, comfort, and overall wellbeing. Many people find acupuncture a calming experience that supports emotional balance during periods of stress or change.
Naturopathy
Naturopathic medicine takes a holistic, preventative approach to health, blending traditional knowledge with contemporary evidence to support overall wellbeing.
Care is individualised and may include dietary and lifestyle guidance, herbal and nutritional medicine, vitamin & mineral therapy, homeopathy and education to support informed, sustainable health choices
Acupuncture
Acupuncture is a traditional practice with a history spanning thousands of years and is now commonly used as part of an integrative approach to health and wellbeing.
Treatment involves the gentle insertion of very fine, single-use needles at specific acupuncture points. Many people choose acupuncture to support relaxation, comfort, and emotional wellbeing, particularly during times of stress or change
Naturopathy
Naturopathic medicine takes a holistic and preventative approach to health, drawing on both traditional knowledge and contemporary evidence to support overall wellbeing.
Care is individualised and may include nutritional and lifestyle guidance, herbal and nutritional medicine, and education to support informed, sustainable health choices.
Nutritional Medicine
At Freyja, our focus is on what TO eat, rather than what NOT to eat. We want you to eat in abundance to nourish and flourish. We want to help you use food as your medicine, and make the absolute most out of what you are eating.
We work beyond just simply changing your diet. We want to ensure you are digesting, absorbing, metabolising and excreting your food properly so that you are getting the most out of your diet to help you thrive. The focus then is not only what you are putting in your mouth, but your digestive health, especially your gut microbiome.
Functional Medicine Testing
Dr Miranda and her team are highly versed in the optimal interpretation of blood tests. Please bring with you any blood tests that have been conducted.
Functional medical tests are different from standard blood tests from a GP. They are utilised to investigate your functional, biochemical, nutritional, metabolic and hormonal status.
The results provide essential information to assist the practitioner in the diagnosis, treatment and management of patients seeking an holistic approach to health.
Osteopathy
Osteopathy is a holistic approach that aims to restore balance to the body. We have two amazing forms of osteopathy within our clinic: structural osteopathy and cranial osteopathy. Structural osteopathy focuses on the musculoskeletal system, addressing issues such as pain, joint dysfunction, and muscle imbalances through techniques like manipulation and massage. Cranial osteopathy, on the other hand, is a more subtle therapy that works with the bones of the skull, as well as the fluids and tissues surrounding the brain and spinal cord, to promote relaxation and healing. Both therapies work in harmony to help improve overall well-being, restore function, and support the body’s natural ability to heal itself.
