Acupuncture
The ancient art of Acupuncture is around 3000 years old. Today, acupuncture is increasingly popular as a natural, gentle and effective treatment for the management of most symptoms & dis-ease.
The gentle insertion of very fine, single use stainless steel pins into specific acupuncture points, stimulates and energises the body’s own recuperative processes, helping the body restore its own natural balance, enhancing well-being & vitality. Acupuncture reduces stress hormones, calms our nervous system and helps to modulate mood by providing amazing stress relief & emotional support.
Naturopathy
The heart of Naturopathic Medicine is holistic and preventative care, combining ancient wisdom and modern science to help you be and become all you can be naturally. Naturopathic principles believe that the body has an innate ability to heal itself, and treatments are used to encourage and support the body to find its own homeostasis to help you thrive.
Naturopathy encompasses a range of therapies and techniques including herbal medicine, nutritional medicine, vitamin & mineral therapy, homeopathy, positive dietary & lifestyle advice to get you to be your best version of you.
Acupuncture
The ancient art of Acupuncture is around 3000 years old. Today, acupuncture is increasingly popular as a natural, gentle and effective treatment for the management of most symptoms & dis-ease.
The gentle insertion of very fine, single use stainless steel pins into specific acupuncture points, stimulates and energises the body’s own recuperative processes, helping the body restore its own natural balance, enhancing well-being & vitality. Acupuncture reduces stress hormones, calms our nervous system and helps to modulate mood by providing amazing stress relief & emotional support.
Naturopathy
The heart of Naturopathic Medicine is holistic and preventative care, combining ancient wisdom and modern science to help you be and become all you can be naturally. Naturopathic principles believe that the body has an innate ability to heal itself, and treatments are used to encourage and support the body to find its own homeostasis to help you thrive.
Naturopathy encompasses a range of therapies and techniques including herbal medicine, nutritional medicine, vitamin & mineral therapy, homeopathy, positive dietary & lifestyle advice to get you to be your best version of you.
Nutritional Medicine
At Freyja, our focus is on what TO eat, rather than what NOT to eat. We want you to eat in abundance to nourish and flourish. We want to help you use food as your medicine, and make the absolute most out of what you are eating.
We work beyond just simply changing your diet. We want to ensure you are digesting, absorbing, metabolising and excreting your food properly so that you are getting the most out of your diet to help you thrive. The focus then is not only what you are putting in your mouth, but your digestive health, especially your gut microbiome.
Functional Medicine Testing
Dr Miranda and her team are highly versed in the optimal interpretation of blood tests. Please bring with you any blood tests that have been conducted.
Functional medical tests are different from standard blood tests from a GP. They are utilised to investigate your functional, biochemical, nutritional, metabolic and hormonal status.
The results provide essential information to assist the practitioner in the diagnosis, treatment and management of patients seeking an holistic approach to health.
Nutritional Medicine
At Freyja, our focus is on what TO eat, rather than what NOT to eat. We want you to eat in abundance to nourish and flourish. We want to help you use food as your medicine, and make the absolute most out of what you are eating.
We work beyond just simply changing your diet. We want to ensure you are digesting, absorbing, metabolising and excreting your food properly so that you are getting the most out of your diet to help you thrive. The focus then is not only what you are putting in your mouth, but your digestive health, especially your gut microbiome.
Functional Medicine Testing
Dr Miranda and her team are highly versed in the optimal interpretation of blood tests. Please bring with you any blood tests that have been conducted.
Functional medical tests are different from standard blood tests from a GP. They are utilised to investigate your functional, biochemical, nutritional, metabolic and hormonal status.
The results provide essential information to assist the practitioner in the diagnosis, treatment and management of patients seeking an holistic approach to health.
Comestic Acupuncture
Cosmetic acupuncture, or facial rejuvenation. Acupuncture stimulates circulation, increases collagen production, improves muscle tone and hydration, and reduces puffiness to ultimately improve your skins texture, tone and elasticity.
Using Gua Sha, Jade rollers and the insertion of specialist ultra-thin needles into specific points on the face, Julia works to improve the overall appearance of the skin, reduce fine lines and wrinkles, tighten sagging skin, and promote a more youthful, refreshed complexion. It is based on the principles of traditional Chinese medicine (TCM), which views health and beauty as reflections of balance within the body’s energy pathways. Cosmetic acupuncture is often sought as a natural alternative or complement to cosmetic procedures like Botox or fillers.
Chiropractic Care
Chiropractic care is a gentle yet effective approach that harnesses the body’s inherent ability to heal and restore balance.
Through precise manual adjustments and spinal manipulation, chiropractic care promotes optimal wellness by ensuring the spine’s alignment and fostering a well-functioning nervous system. This holistic approach addresses a variety of age-related health concerns.
