Women’s Health

At Freyja Health, we support women’s physical, hormonal, and emotional wellbeing within a calm, compassionate clinical environment.

Our integrative team of naturopaths, acupuncturists, and nutritionists provides personalised care that may include nutrition and lifestyle guidance, mindful movement, and wellbeing-focused practices, all designed to support overall health and wellbeing

Personalised care for women’s wellbeing across every life stage

Our approach encompasses all stages of life — from early cycles and hormonal transitions to preconception, pregnancy and postnatal care.
Areas of focus include:
• Hormonal health and menstrual wellbeing
• Reproductive and fertility support
• Emotional wellbeing
• Energy, mood and stress support
• Preparation for birth and postnatal recovery

How our services can help with Women’s Health:

Functional Testing:

Acupuncture

Acupuncture is commonly used to support women across all stages of the reproductive life course — from menarche to menopause, including puberty, preconception, pregnancy, and beyond. Care focuses on supporting overall wellbeing during periods of hormonal change.

As part of an integrative approach, acupuncture may be used to support women experiencing hormonal and gynaecological concerns, including menstrual irregularities and conditions such as endometriosis and PCOS. Treatment draws on traditional acupuncture principles alongside contemporary clinical practice, with an emphasis on comfort, balance, and general reproductive wellbeing.

Many women also find acupuncture supportive for managing stress and promoting emotional wellbeing, recognising the close relationship between nervous system regulation and hormonal health

Our acupuncturists bring over 30 years of combined clinical experience and provide individualised care, with treatment plans tailored to your symptoms, health history, and stage of life, working alongside medical care where appropriate

Hormonal Testing

Our naturopaths are thoroughly versed in standard blood test interpretation. Please bring any blood tests from the last 6 months with you to your initial consultation.

Where necessary, we will refer you for more in depth functional medicine testing including DUTCH Plus (Dried Urine Test for Comprehensive Thyroid Check), Extensive Thyroid Hormones, MTHFR & homocysteine.

Naturopathy

Naturopathy offers a considered, individualised approach to supporting women’s hormonal and gynaecological wellbeing across all life stages, from menarche to menopause.

Our naturopaths work collaboratively with each woman, drawing on nutrition, lifestyle guidance, and natural health principles to support overall wellbeing during times of hormonal change.

With over 30 years of combined clinical experience, our team prioritises education, personalised care, and a deep respect for the complexity of women’s health.

Our expert Naturopaths have over 30 years combined experience and are incredible educators who will work with you and teach you to better understand your body and hormonal health. We will tailor a treatment plan specifically for you, based on your symptom presentation and where you are at with your hormonal health.