Where can we support you:
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Ongoing health conditions and wellbeing support
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Immune health and resilience
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Mental health and nervous system regulation
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Sleep health and restorative routines
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Digestive and gut health
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Mind–body wellbeing support
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Movement and physical wellbeing practices
How our services can help you with general health:
Men’s health
Fundamental changes to help men thrive
Integrative care to support men’s energy, focus, and overall wellbeing across all stages of life. Our approach considers physical and emotional health, with attention to factors such as stress, sleep quality, energy levels, and lifestyle balance.
Care is personalised and designed to support resilience, vitality, and long-term wellbeing, working alongside medical care where appropriate. Collectively, we have a wealth of knowledge and resources to help you achieve lasting positive health changes to give you a new lease on life.
Male Factor (In)Fertility
Male reproductive health is a key component of fertility, with sperm contributing half of the genetic material involved in embryo development. For this reason, supporting sperm health is often considered as part of preconception care when planning a pregnancy.
Research has explored the role of lifestyle, nutrition, and environmental factors in influencing sperm health and reproductive potential. Taking a whole-person approach to wellbeing in the lead-up to conception allows both partners to support overall health and create a strong foundation for future family wellbeing.
Pediatric health
Our approaches to Children’s Health
At Freyja Health, we provide gentle, supportive care for infants, children, and adolescents, recognising the unique needs of each stage of development.
Our experienced practitioners take a thoughtful, whole-person approach to children’s health, supporting families as they navigate common challenges of modern life. Care is tailored to the individual child and may consider factors such as nutrition, lifestyle, sleep, emotional wellbeing, and environmental influences.
We work collaboratively with parents to support children experiencing concerns such as sleep difficulties, dietary challenges, immune health, and stress or anxiety, always with a focus on age-appropriate, evidence-informed care and working alongside medical providers where appropriate.
Our aim is to support children’s wellbeing in a calm, respectful way — empowering families with guidance, education, and reassurance as their children grow.
